Results of a study of 1,426 first-year students found significantly higher interpersonal, stress management, and adaptability skills among students who were academically successful in entering university. These are findings that support the premises of Bar-On, developed of the EQ-i assessment, who has argued that “ academic performance appears to be facilitated by being able to set personal goals as well as to be sufficiently optimistic and self-motivated to accomplish them” (Bar-On, 2005, p.14-15).īut what about teens specifically? Interestingly, there is also empirical evidence to suggest that teens with EI are better able to make the transition from high school to higher education (Parker et al., 2005). Later studies support this finding, with Sanchez-Ruiz and colleagues (2014) finding that EI predicted academic performance better than established personality traits and cognitive ability for Cyprus university students. In one study of Education students at university, Self-Emotion Appraisal and Understanding of Emotion were revealed to have positive significant linkages with their academic performance on assessments (Mohzan et al., 2013). Some research does, in fact, suggest a relationship between Emotional Intelligence and academic achievement (Fallahzadeh, 2011). So, does it impact on how teens and students perform academically? What Do We Know about EI and Academic Achievement?ĮI helps us manage negative emotions and our behaviors in response to them. Let’s look at how Emotional Intelligence can play a role in students’ lives. In fact, the concept has become of incredible interest not only pedagogically, but to everyone who’s realized that today’s teens are going to make up tomorrow’s workforce. Emotional Intelligence in teens covers their ability to use emotions effectively and productively in an adaptive way (Sekhri, 2017). Just as it’s important for adults, the concepts of social and emotional functioning play a key role in adolescents and teenagers. Is Emotional Intelligence Important for Teens? These science-based exercises will not only enhance your ability to understand and work with your emotions but will also give you the tools to foster the emotional intelligence of your clients, students, or employees. Because yes, Emotional Intelligence can 100% be taught and learned.īefore you read on, we thought you might like to download our three Emotional Intelligence Exercises for free. In that vein, we’ll be outlining some lesson plans and have put together a few Powerpoints that will hopefully make teaching EI easy. Then we’ll dive into an in-depth look at some different ways that teachers and teens alike can take this knowledge and use it in practice. Here, we’ll look at the fascinating research on Emotional Intelligence for teens and students-why it matters, and how to develop it. Whether you’re a teacher, parent, or a student yourself, you’ve probably become well aware of how it’s been popping up everywhere recently, in lessons, curricula, and even exams. There is considerable evidence pointing to its positive role in helping students deal with stress, develop relationships, and handle the transitions facing them. Pay attention to your emotional health as well activities like journaling or talking to a close friend can provide a much-needed outlet.Emotional Intelligence is highly important in a teen’s development. Activities that nurture both your physical and emotional well-being, like a warm bath, yoga, or cooking a comforting meal, will be particularly beneficial. With the day's introspective energy, it's important to listen to your body's needs. Health and wellness take a front seat today. If you've been feeling overwhelmed at work, take this day to prioritize your tasks and focus on what truly aligns with your values. It's a good day to express your ideas with empathy and creativity, which could lead to recognition from your peers or superiors. Career-wise, you might find yourself more inclined towards tasks that involve caring for others or creative endeavors. The energy today favors deep, meaningful connections over superficial encounters. If you're single, it's a time to reflect on what emotional security means to you in a relationship. Small, intimate gestures will mean more than grand displays. For those in a relationship, it's a day to cherish the emotional support and understanding you share with your partner.
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